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184. Are You Doing Too Much?
No Stupid Questions
Perfectionism Scale Sub-scales
The perfectionism scale consists of three sub-scales: self-oriented perfectionism, other oriented perfectionism, and socially prescribed perfectionism. Self-oriented perfectionism is characterized by high personal standards and a fear of making mistakes. Other oriented perfectionism involves having high expectations for others and being intolerant of their mistakes. Socially prescribed perfectionism is the belief that one is expected to be perfect by others, leading to the pressure to meet external standards of excellence.
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