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No Stupid Questions
184. Are You Doing Too Much?
Feb 25, 2024
Discover the difference between high achievers and overachievers, and how to ease the pressure for personal happiness. Explore the dangers of perfectionism and the impact of social media on mental health. Learn about the '80% rule' as a healthier path to success and why embracing flaws can foster resilience. Delve into Zac Efron's body transformation and its consequences, while unraveling the complex nature of free will and decision-making. A thought-provoking discussion on redefining success and finding balance in a chaotic world!
40:51
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Quick takeaways
- Perfectionism doesn't guarantee success; embracing setbacks and imperfections is crucial for personal growth.
- Navigating the line between high achiever and overachiever is key; setting healthy goals and avoiding obsessive perfectionism is crucial.
Deep dives
Perfectionism and Achievement
Perfectionism is on the rise, and its three kinds - self-oriented, other-oriented, and socially prescribed - are explored by Thomas Curran, who warns against its negative impact on success. He highlights the importance of embracing setbacks and imperfections, emphasizing that perfectionism doesn't lead to success.
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Discover
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