No Stupid Questions 184. Are You Doing Too Much?
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Feb 25, 2024 Discover the difference between high achievers and overachievers, and how to ease the pressure for personal happiness. Explore the dangers of perfectionism and the impact of social media on mental health. Learn about the '80% rule' as a healthier path to success and why embracing flaws can foster resilience. Delve into Zac Efron's body transformation and its consequences, while unraveling the complex nature of free will and decision-making. A thought-provoking discussion on redefining success and finding balance in a chaotic world!
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Extreme Striving Examples
- Angela Duckworth's roommate's bodybuilder boyfriend consumed excessive tuna.
- Zac Efron blended chicken for protein while filming Baywatch, demonstrating extreme measures.
The Importance of Striving
- Striving is inherent to human nature, exemplified by children building sandcastles.
- While excessive striving is detrimental, striving itself is essential for a fulfilling life.
The 80% Rule
- Kristen Andrus follows the 80% rule, prioritizing progress over perfection.
- This approach allows her to achieve more by not getting bogged down in perfecting every detail.
