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Moment 161: The Surprising Link Between Your Gut And Your Brain: Gary Brecka
The Diary Of A CEO with Steven Bartlett
Understanding the Link Between Emotional State and Gut Health
Emotional states such as depression and anxiety are closely connected to gut health, as the same neurotransmitters affecting emotions are also responsible for gut motility. Allergies are not transient and consistent, unlike gut issues that are often erroneously linked to food allergies when they are actually related to gut motility. Identifying gene mutations that cause deficiencies is crucial for understanding and addressing gut health issues.
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