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450 - Polywise: A Conversation with Jessica Fern and Dave Cooley
Multiamory: Rethinking Modern Relationships
Communication in Attachment Dynamics
In attachment dynamics, it is crucial for individuals on the avoidance spectrum to communicate explicitly and compassionately when needing to exit a situation for their well-being. This helps partners understand and supports a caring exit strategy. On the other hand, individuals with anxious attachment styles need to acknowledge their tendency to cling when feeling activated and work on letting go in such situations to facilitate healthy communication.
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