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The AntiPlanner with Dani Donovan
ADHD Essentials
The Importance of Self-Awareness and Productivity Tools for Individuals with ADHD
This section offers targeted activities to help people with ADHD address their obstacles. It emphasizes the importance of self-awareness and acknowledges that one productivity system may not work for everyone. The text encourages the use of a toolbox approach rather than expecting one solution to work indefinitely.
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