AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1min snip
Happier-ness with author Arthur Brooks
A Bit of Optimism
The Goal Isn't Happiness: Refining the Concept of Happiness
In their project, the scientist and his partner had different goals and roles. They realized that happiness is not the ultimate goal, as negative experiences are necessary for resilience and survival. Instead, they focused on progress. The partner coined the term 'happiness' to describe this concept, which helped the scientist live and work better. They both agreed that the secret to a better life is not finding a perfect paradise like Shangri-La or Nirvana, but rather making progress.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode