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2274: Building Muscle & Strength After Age 40, How to Make Gains With an Irregular Sleep Cycle, the Meaning of a Lost Period & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Supporting Businesses to Thrive
The passion is to help businesses stay in business and keep getting clients because they need people who care. Providing tools for businesses to thrive is the core focus. The speaker will ensure to send a replay and encourages the recipient to join the community. A personal transition to retirement with a 50% pay cut is mentioned, highlighting the speaker's appreciation for support received recently. The speaker emphasizes gratitude for the impact on their perspective. Mutual appreciation is expressed, and the conversation ends on a positive note.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode