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412: How Many Reps Should You Get? With Jason Khalipa.
Jocko Podcast
How to Be a Good Training Partner
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The key to being a good training partner in martial arts is to prioritize teamwork and improvement. It's not about winning or showing off, but about focusing on fundamentals, technique, and giving and receiving. By being a good training partner, you can train with anyone and foster a positive training culture where everyone helps each other grow.
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