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The Strenuous Life Podcast with Stephan Kesting cover image

382 - On Learning Jiu-Jitsu with 100% Live Training and No Formal Technical Instruction, with Greg Souders

The Strenuous Life Podcast with Stephan Kesting

NOTE

The Limitations of Optimization in Achieving Effectiveness and Efficiency

Optimization is not an ideal because reality is always changing. Knowledge should be adjusted in real time. Understanding is more about knowledge of rather than knowledge about. For example, knowledge about a technique in a sport is process-oriented, but knowledge of how it feels is transitional and can't be described.

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