Staples for Weekly Meal Prep: Bell Peppers, Various Grains, and Protein Options

Discover the staples I buy each week for delicious and budget-friendly meals: bell peppers for flavor and antioxidants, green onions for easy recipe toss-ins, and a variety of grains like black rice and quinoa. For proteins, I choose from chickpeas, chicken, seafood, or beef. With these ingredients, I mix and match throughout the week for tasty meals.