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Lenny's Podcast: Product | Growth | Career cover image

Improve strategy, influence, and decision-making by understanding your brain | Evan LaPointe (founder of CORE Sciences)

Lenny's Podcast: Product | Growth | Career

NOTE

Quiet the Inner Critic with Compassion

The inner critic often manifests as a voice filled with fear and negativity, often resembling a temper tantrum from a child. Recognizing that this voice lacks logic and compassion can empower individuals to address it constructively. Instead of simply telling the voice to 'shut up,' a more effective approach is to acknowledge its presence with compassion, as if comforting a scared child. This involves reframing the conversation in a supportive manner, thus diminishing the voice's authoritative hold and encouraging a more rational perspective.

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