The Mel Robbins Podcast cover image

How to Build the Life You Want: Timeless Wisdom for More Happiness & Purpose

The Mel Robbins Podcast

NOTE

Impact of Doing too Many Things at Once on Loneliness and Happiness

Attempting to multitask due to FOMO in modern life leads to a lack of genuine presence in activities, causing a sense of loneliness. Allocating focused time for specific activities, even in short durations, can help combat loneliness and unhappiness.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner