The insight highlights the importance of saying yes to life and being prepared for crisis. It emphasizes the value of seeking therapy before a crisis hits to build a foundation of a relationship with a therapist. This familiarity and information can be crucial when facing a crisis. Additionally, the speaker reflects on the significance of being open-hearted and joyful, striving to maintain a default position of saying yes to life despite external pressures.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode