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109. Why are we so hard on ourselves?
The Psychology of your 20s
The Role of Self-Deprecation in Protecting Our Self-Esteem and Coping with Judgement
Self-deprecation may be used to appear modest and agreeable./nSelf-deprecating language can serve as a defense mechanism to protect self-esteem./nNegative self-perception can sometimes be a motivator, but it's not sustainable./nUsing self-criticism will not lead to increased self-love.
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