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216. How to Find DELIGHT Today (and Every Day) with Ross Gay
We Can Do Hard Things
Learning to Witness Change in Ourselves and Others with Love
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The fear of witnessing someone we know change can make us feel like we're disintegrating, but it is important to practice witnessing each other's change with love. This can require some grieving, but it is a relief to realize that we have a pattern of assuming we know everything about others without actually checking in. Being close to someone means constantly learning and unknowing them.
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