
Being Green Doesn't Mean Sacrificing Fun... or Cutting Out Meat
The Happiness Lab with Dr. Laurie Santos
Embracing Imperfection and Compassion in Sustainable Living
Embracing imperfection and self-compassion in sustainable living allows individuals to avoid the 'what the hell effect' and rationalization of failure. By adopting a non-perfectionist approach and celebrating achievements, individuals can sustain their efforts and show self-compassion in times of setback. This approach also extends to showing compassion to others for a more sustainable long-term impact.
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