On Purpose with Jay Shetty cover image

#1 Daily Habit to Transform Your Life & How to Set Intentions That Actually Work

On Purpose with Jay Shetty

NOTE

How Can You Take 21 Days Off?

You can determine whether you like someone or not by immersing yourself in their company for a long time./nImmersing yourself in meditation and mindfulness can lead to lasting experiences./nEngaging in immersive experiences allows you to go back to them repeatedly./nPracticing for 10 minutes a day can be valuable./nDeeply immersing yourself in an experience can be transformative.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner