On Purpose with Jay Shetty cover image

#1 Daily Habit to Transform Your Life & How to Set Intentions That Actually Work

On Purpose with Jay Shetty

00:00

How Can You Take 21 Days Off?

You can determine whether you like someone or not by immersing yourself in their company for a long time./nImmersing yourself in meditation and mindfulness can lead to lasting experiences./nEngaging in immersive experiences allows you to go back to them repeatedly./nPracticing for 10 minutes a day can be valuable./nDeeply immersing yourself in an experience can be transformative.

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