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The Neuroscience Of Elite Performance: Cognitive Strategies For Success In Sport & Life With Dr. David Spindler
The Rich Roll Podcast
Trust equals Oxitocin
Building trust is essential, and if you can't find someone you trust, seek guidance from an advisor like a mental health practitioner. It might take a few attempts to find the right fit. Trust in elite athletics operates through oxytocin release, the neurotransmitter that bonds people together, fostering team bonding and heavily linked to trust.
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