My First Million cover image

Nick Bare Reveals How To Get Jacked & Run Sub-3 Marathons ft. Sahil Bloom

My First Million

NOTE

Diverse Approaches to Fitness and Nutrition

The speaker follows Lane Norton for his holistic, science-based approach to health and nutrition, especially his carnivore diet content. The speaker also uses the Carbon app by Lane Norton to track nutrition and fitness goals. Additionally, the speaker listens to various sources for fitness and nutrition information and conducts own research by reading articles and peer-reviewed literature. They have also been using Perplexity, a tool for studying chat GBT for studies, to enhance their research process.

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