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Befriending your Inner Critic with Chris Burris
IFS Talks
Transforming fear to enhance creativity
The inner critic is a crucial aspect that aims to help individuals achieve their ideals but often uses fear, harshness, and criticism. By befriending the inner critic, one can transform it to adopt a more supportive role. Fear is a powerful motivator that aids in survival and overcoming challenges, yet it stifles creativity due to its loud presence. Artists, despite being incredibly talented, are also heavily driven by fear, showcasing how fear can dominate and limit creativity.
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