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902. Ed Mylett's Secret To Happiness & Success
Earn Your Happy
Building self confidence through keeping promises to yourself
Self-confidence stems from the relationship you have with yourself, fundamentally built through keeping promises. Establishing a routine of fulfilling small commitments, like making your bed or drinking enough water, lays the groundwork for greater self-assuredness. Progressing beyond minimal achievements with an additional effort—such as completing one more contact or rep—enhances this confidence further. By consistently exceeding these self-imposed standards, you not only accomplish more but also redefine your self-image as someone who operates at a higher standard than others. This distinction is crucial as the margins between success and failure in life are often minuscule. Changing personal standards and habitually choosing to do 'one more' transforms outcomes and attitudes, allowing individuals to transcend perceived limitations. Additionally, rethinking time management is essential; the traditional 24-hour framework may no longer serve productive individuals. Adopting strategies that effectively manipulate your perception and use of time can significantly impact performance and success.
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