AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1min snip
Alexi Robichaux || The Future of Coaching
The Psychology Podcast
A Coach Can Help Unaccountability
Just because something relates to our mental health does not mean i need to go, or should go to therapy. Many therapists are mixing and coaching in their practice, and that's appropriate. A coach can help on re framing, catching automatic negative thoughts. And they focus on weight training and prevention. If you have a heart problem, call me. We know even the pitfall of so many people's experience of therapy is actually compliance and followd through. So actually coaching can be a really effective, low cost and more accessible means of providing that physical fitness trainer to our prevention unto our overall health. That's what i hope a coach can help unaccountability.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode