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#563 - Dr Russell Kennedy - Why You Feel So Anxious All The Time

Modern Wisdom

NOTE

Impacts of anxiety on the brain

Chronic stress as a child can lead to the development of subcortical areas in the brain, which can overwhelm the prefrontal cortex and lead to addiction./nThis can happen because the prefrontal cortex doesn't grow well in response to stress, and instead the sub-cortical areas grow stronger.

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