Translating ADHD cover image

Being Productive in the Midst of Modern Living with ADHD

Translating ADHD

NOTE

Clarity Through Brain Dumping

Suggesting clients to spend 20 minutes doing a brain dump helps in gaining clarity about their commitments and challenges. It allows them to see their actual commitments, consequences of not fulfilling them, and potential areas of struggle. This activity aids in understanding the client's needs and providing clarity.

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