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Feel Better, Live More with Dr Rangan Chatterjee cover image

#471 8 Hidden Habits To Live Your Healthiest, Happiest and Most Fulfilled Life with Robin Sharma

Feel Better, Live More with Dr Rangan Chatterjee

NOTE

Nurture Yourself to Flourish

Embrace neuroplasticity as a means to adapt and grow, prioritizing a strong morning routine that fosters inspiration and personal development. Engaging in activities like reading and the MVP methodology—meditation, visualization, and prayer—enhances wisdom, energy levels, and longevity by positively affecting markers of aging. Adopt the IPOP principle: by inputting positivity into your life, you can output positivity, creating a cycle of growth and fulfillment.

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