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Why Your Self Worth is Keeping You Stuck & How to Stop Sabotaging Your Personal Growth With Jamie Kern Lima
On Purpose with Jay Shetty
Exploring the Crucial Difference Between Self-Confidence and Self-Worth
Achieving external success can boost self-confidence, but it doesn't necessarily build self-worth. Self-worth is the deep internal belief in one's own value, separate from achievements or failures. Self-worth is crucial because it forms the foundation of our identity, determining our ceiling of achievement and impacting every area of our lives. Understanding and improving self-worth is essential for believing in oneself and pursuing ambitions fearlessly. While self-confidence is important, it is based on external validation and can be fragile, whereas self-worth is intrinsic and resilient. Building self-worth involves recognizing and embracing one's innate value, separate from past mistakes or future successes. Strengthening self-worth leads to increased ambition and fearlessness in pursuing goals, as it provides a secure foundation for one's confidence and achievements.
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