Laurie Has Fun... Part 1 ICYMI
The Happiness Lab with Dr. Laurie Santos
00:00
The Joy of Delight: Ross' Book of Delights
Ross' Book of Delights is a collection of personal essays about feeling delighted. Inspired by the joy he experienced in Italy, Ross decided to write an essay every day for a year about something that delights him. Following three rules - doing it daily, writing by hand, and writing quickly - Ross discovered countless new delights, connecting him to more joy and the beauty of life's little things.
Play episode from 29:40
Transcript
