The Diary Of A CEO with Steven Bartlett cover image

The Sleep Scientist (NEW RESEARCH): Sleeping Patterns Can Predict Future Diseases! Sleep Deprivation Is A Silent Killer! The Painful Trick To Fix Poor Sleep - Dr Guy Leschziner

The Diary Of A CEO with Steven Bartlett

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Current State of Sleep Health in Society

Approximately 20% of adults are chronically sleep deprived due to lifestyle factors and lack of sleep prioritization. About 30% of adults experience insomnia annually, with 10% suffering from chronic insomnia. Moreover, obstructive sleep apnea affects around 10-12% of adult males and 6% of women, with a large portion of cases going undiagnosed. Restless leg syndrome impacts approximately 5% of the adult population, causing difficulties falling and staying asleep. Additionally, sleepwalking affects 1-2% of the population. These sleep disorders have become very common in society.

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