Healthiest Snacks at Costco (and other groceries) | EP 299.C
The Dr. Gundry Podcast
Hidden Gems at Costco
Tomatoes are not part of guacamole; Costco offers tomato-free guacamole that is great. Costco's pesto, made with basil from the Laguria region of Italy, pine nuts, and parmesan cheese, is a flavorful choice. The pesto is fresh and can be frozen for later use. It pairs well with Gundry MD sorghum spaghetti. Additionally, Costco offers organic shiitake and crimony mushrooms, exotic mushrooms like chanterelles, and whole lettuce heads with roots attached. Kiwis, including golden kiwis, are easy to find at Costco and are known for their prebiotic fibers that support gut health.
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