#92 Lisa Feldman Barrett: Balancing the Brain Budget
The Knowledge Project with Shane Parrish
Using Emotional Reactions as Cues for Better Decision Making
Utilize intense emotional reactions such as love or hate towards something as signals to pause and reflect on your deeply held beliefs. When encountering content that evokes such strong emotions, consider that it may be triggering your core beliefs, prompting you to reassess and analyze the situation accordingly.
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