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The Psychology of your 20s cover image

194. Are our attention spans getting shorter?

The Psychology of your 20s

NOTE

The Impact of Modern Work Environment on Burnout and Productivity

The modern work environment, while simpler in some ways, has become more boring and unfulfilling due to the repetitive, screen-based nature of tasks. This has led to a generation experiencing burnout, increased competitiveness, and overwork, resulting in a lack of purpose and mental exhaustion. As a consequence, individuals struggle to control their impulses, concentrate, and manage their attention effectively, contributing to a constant state of being overwhelmed and bouncing between tasks. The combination of burnout and overstimulation has significantly impacted productivity and focus in the workplace.

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