10% Happier with Dan Harris cover image

Nirvana | Joseph Goldstein

10% Happier with Dan Harris

00:00

Stage of Intensive Practice: Crystal Clear Perception

During periods of intensive practice, our minds reach a stage of high awareness and clarity, experiencing the rapid arising and passing away of phenomena. This state, known as pseudo nirvana, is compared to the awe of someone looking through a microscope for the first time and seeing a completely different reality.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner