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10% Happier with Dan Harris cover image

Nirvana | Joseph Goldstein

10% Happier with Dan Harris

NOTE

Stage of Intensive Practice: Crystal Clear Perception

During periods of intensive practice, our minds reach a stage of high awareness and clarity, experiencing the rapid arising and passing away of phenomena. This state, known as pseudo nirvana, is compared to the awe of someone looking through a microscope for the first time and seeing a completely different reality.

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