6 REASONS You Feel Lost In Life & How To FIND YOURSELF! EP 1246
The School of Greatness
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Anxiety Response During the Pandemic
louis: I have literally lived since probably the fourth grade with my nervous system never truly resetting back to a calm, resting state. And so when the pandemic hit a i started waking up feeling like something was terribly wrong. So there's a tool that i i talk about in this book called high five in your heart. Nort hurt. Yes. The anxiety response of waking up is really actually very, very common. People wake up anxious? Yes, feeling like they're in trouble, or something's wrong, or something’s about to go wrong.
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