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How to Shift Your Mindset and Believe More is Possible with Cory Allen
The One You Feed
Thoughts as Passing Visitors
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Thoughts can be perceived as transient visitors in our minds, coming from an external source rather than defining our identity. Viewing thoughts as brief notes or fragments helps to reduce their significance, acknowledging them as mere material for our life's narrative. This perspective allows for a more objective evaluation of thoughts, enabling us to select which ones to engage with or dismiss. Like an actor determining their lines, it emphasizes the importance of choice in how we respond to our thoughts, presenting them as colors on a palette for creative expression rather than integral parts of ourselves.
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