180. "Your 20s are NOT your best years" ft. Dr Meg Jay
The Psychology of your 20s
Embracing Change and Recognizing Patterns
Transitioning from a structured environment to the unpredictability of adulthood can lead to feelings of loneliness. Reflecting on personal experiences can help recognize patterns and realize that these feelings are temporary. Acknowledging the skill of adapting to new situations is essential during the many 'firsts' that come with being in your 20s.
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