AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1min snip
What does collagen do for you?
The Food Chain
Peptides: Key Players in Enhancing Skin Health
Hydrolyzed collagen, broken down into peptides, improves digestion and facilitates absorption into the bloodstream, potentially reaching tissue where needed. However, the exact destinations and cellular interactions of these peptides remain unclear. Recent meta-analyses suggest hydrolyzed collagen has positive effects on skin aging, specifically in elasticity and roughness, although the extent of these benefits remains ambiguous. The overall efficacy of collagen compared to other supplements for skin health is still not fully understood.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode