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#182 – John Danaher: The Path to Mastery in Jiu Jitsu, Grappling, Judo, and MMA

Lex Fridman Podcast

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Persistence is the Pathway to Progress

Success in coaching and athletics hinges on the interplay between possibility and actualization, emphasizing the vital role of the athlete in realizing their potential. Building strong rapport and selecting the right individuals for training programs are crucial factors. Amidst various virtues such as courage and strength, persistence emerges as the most indispensable trait. It involves not just showing up, but rather a commitment to continuous, evolving methods of training. Effective persistence requires a focus on innovative thinking to enhance efficiency, highlighting that true progress stems from the hard mental work of identifying and implementing improved training practices.

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