Nenene: We're in this kind of compulsive i got to, i have to. I think it's because we get to avoid the discomfort that comes if we actually pause and become more aware. The more i'm in my own deep practice, i get that ego and identities need to feel right in order to secure themselves. If i can't source all the approval i've ever wanted, i'm going to be out in the world trying to control my approval. That's going to cause a decent amount of suffering for me, and maybe for others.

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