Kwik Brain with Jim Kwik cover image

Developing Grit with Olympian Dr. Jeff Spencer

Kwik Brain with Jim Kwik

NOTE

Recognize Tough Times and Measure Progress

Acknowledge that challenges are part of the process, use metrics to track progress effectively, regardless of how difficult the situation may seem. Ensure to have appropriate metrics aligned with the goal. Stay true to yourself, do not lose sight of your skills and abilities amidst the daily grind, as our perception of ourselves may change, but our core skills remain constant.

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