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E88 - Dan Carter: How to make the leap from being good to being great

The High Performance Podcast

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High Performance is Mind Control

High performance, particularly in sports, is about more than just physical training. It involves the ability to control your mind and perform under pressure. Athletes need to focus on mental strength and practice controlling their minds to excel in crucial moments. Simply training physically is not enough; mastering the ability to perform under pressure is key to achieving high performance.

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