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The Mel Robbins Podcast cover image

Why Do I Love the Way That I Love: The 4 Attachment Styles Explained

The Mel Robbins Podcast

NOTE

Understanding Attachment Styles in Relationships

Securely attached individuals from childhood exhibit approach-oriented behavior, feel safe expressing their needs, and have an easier time in relationships. Anxious preoccupied individuals fear abandonment and rejection, struggle with holding on too tightly, and find it challenging to commit. Dismissive avoidant individuals, due to childhood emotional neglect, develop a fear of vulnerability and commitment, leading to sabotaging and pushing away in relationships.

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