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Ep. 283: The Art of the Gameplan, feat. Dominyka Obelenyte

BJJ Mental Models

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Defining Strategy in Jiu Jitsu

In Jiu Jitsu, focusing on replicating moves hinders progress, as it limits the understanding of strategy. Defining strategy involves identifying parameters within a specific context, such as Spider Guard, and determining how to effectively apply it. For example, using Spider Guard to slow down opponents can be crucial, especially for individuals who dislike fast, dynamic movements. Recognizing and defining these parameters is essential for improving skills and developing a successful strategy in Jiu Jitsu.

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