The Science of Relationships: This Is Killing Your Relationship
Deep Dive with Ali Abdaal
The Importance of Calmness in Communication
After an argument, it's best to wait until your emotions have settled before discussing it. Apologizing immediately doesn't work because you haven't fully understood your partner's perspective. It's important to hear each other's experiences to know what you're apologizing for. Often, both people have some responsibility in the argument.
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