57sec snip

Deep Dive with Ali Abdaal  cover image

The Science of Relationships: This Is Killing Your Relationship

Deep Dive with Ali Abdaal

NOTE

The Importance of Calmness in Communication

After an argument, it's best to wait until your emotions have settled before discussing it. Apologizing immediately doesn't work because you haven't fully understood your partner's perspective. It's important to hear each other's experiences to know what you're apologizing for. Often, both people have some responsibility in the argument.

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