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Happiness, the New Way – Joe Hudson with Stephanie Harrison
The Art of Accomplishment
Embrace Self-Worth to Break the Cycle
Self-improvement should focus on self-awareness, highlighting that there is nothing inherently wrong with individuals. The first fallacy preventing happiness is the belief that one is not enough, which perpetuates feelings of inadequacy. The second fallacy is the notion that happiness is contingent on achieving specific goals, reinforcing pressure to meet societal standards. The third fallacy asserts that individuals must navigate life's challenges alone, fostering a sense of isolation and discouraging vulnerability. This cycle of striving for worthiness through achievement feeds loneliness and detracts from genuine happiness.
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