AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
AMA #6: Eye Health, Why We Yawn & Increasing Motivation
Huberman Lab
Maintaining Eye Health: Importance of Outdoor Activities and Distance Viewing
2min Snip
00:00
Key takeaways
Transcript
Episode notes
- Spend at least an hour walking outside daily without looking at your phone to improve eye health
- Scanning for objects in the distance during outdoor walks is beneficial for maintaining distance vision
- Nearsightedness and farsightedness may not necessarily be caused by near far viewing
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode