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Ep. 70- Benefits of Moringa - A Superfood With Dr. Jed Fahey and Lisa Curtis

Nutrition Rewired

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Beneficial compounds in Moringa and protein content

Hard to find good research on valuable properties of Moringa despite known benefits for inflammation, diabetes, cancer, and antioxidants. Compounds in Moringa known to be powerful against these ailments. Moringa is about a third protein by weight, but doesn't have a protein isolate like pea or rice protein.

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