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ManTalks Podcast cover image

10 Things Men Have To Stop Doing

ManTalks Podcast

NOTE

Overcoming Excuses for Not Working Out

Despite facing multiple challenges and excuses like sleep deprivation and a busy schedule during the pandemic, the speaker managed to work out consistently at home with kettlebells and an assault bike. The speaker admits to having the inner temptation to be lazy and unhealthy but emphasizes the importance of consistently battling against excuses and maintaining a workout routine despite adversity.

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