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ManTalks Podcast
10 Things Men Have To Stop Doing
Jun 6, 2024
In this engaging podcast, the host discusses 10 things men should stop doing to enhance their self-leadership and confidence. Topics include avoiding excuses for working out, cutting back on time wasters, and refraining from comparing themselves to others. The episode also emphasizes the importance of seeking support, letting go of damaging mindsets, and finding happiness in the present moment.
33:53
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Quick takeaways
- Prioritize physical fitness by avoiding excuses and committing to regular workouts for improved confidence and autonomy.
- Enhance self-leadership by refraining from giving women free attention on social media and focusing on meaningful connections.
Deep dives
Stop Making Excuses for Not Being in Good Shape
One key aspect discussed in the podcast is the importance of ceasing to make excuses for not being in good physical shape or working out regularly. The speaker shares personal experiences of maintaining his workout routine even amidst challenging circumstances and sleep deprivation. By refraining from making excuses and dedicating to physical fitness, individuals can experience improved confidence, attractiveness, and a sense of autonomy.
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