The Genius Life cover image

338: How to Stop Bloating, Restore Gut Health, and Build a Resilient Microbiome | Kiran Krishnan

The Genius Life

00:00

The Link Between Stress Hormones and Opportunistic Organisms

Opportunistic organisms in our bodies wait for moments of high stress hormone levels to express their virulence factors and cause health issues. This explains why we often get cold sores or acne when stressed, and why we are more prone to getting sick during stressful times. When our bodies are in a flight or fight response, inflammation increases in the brain, heart, and muscles, redirecting blood flow to these areas.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app