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STOP Procrastinating in Business! | Mel Robbins | Podcast series / Marketing
Behind the Brand with Bryan Elliott
The Power of Self-Monitoring and Emotional Intelligence
The greatest capacity for success in the future lies in having the ability to focus on what matters and having control over thoughts and actions. Emotional intelligence involves understanding oneself and others, but the key skill often overlooked is self-monitoring. Many people consume personal development content without implementing changes due to a lack of tools. The 'five second rule' was used to break the habit of hitting the snooze button and led to making decisions that were initially terrifying. Internal change is necessary before following external programs, as self-confidence stems from keeping promises made to oneself, such as getting up on time, eating right, and fulfilling commitments.
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